Breakfast
Lunch
#14
Cheese Sticks, no sauce8 pieces (43
Serving:1 Total fat:23.63 Carbs:2 Fiber:0.00 Points:11.0
#15
Cheese Sticks, with sauce8 pieces (55
Serving:1 Total fat:35.63 Carbs:5 Fiber:0.00 Points:14.0
#16
Gumbo Soup with Rice1 bowl (20
Serving:1 Total fat:7.86 Carbs:6 Fiber:2.00 Points:4.0
#17
Jalapeno Cheese Bites9 pieces (34
Serving:1 Total fat:19.26 Carbs:6 Fiber:4.00 Points:8.0
#18
Coca Cola Kid's Drink12 oz (9
Serving:1 Total fat:0.00 Carbs:7 Fiber:0.00 Points:2.0
#19
Coca Cola Large Drink42 oz (35
Serving:1 Total fat:0.00 Carbs:6 Fiber:0.00 Points:7.0
#20
Coca Cola Medium Drink32 oz (24
Serving:1 Total fat:0.00 Carbs:8 Fiber:0.00 Points:5.0
#21
Coca Cola Regular Drink22 oz (18
Serving:1 Total fat:0.00 Carbs:1 Fiber:0.00 Points:4.0
#22
Half & Half (1 each) (1
Serving:1 Total fat:1.00 Carbs:1 Fiber:0.00 Points:0.0
#23
Hot Chocolate (10 oz) (11
Serving:1 Total fat:1.11 Carbs:4 Fiber:1.00 Points:2.0
#24
Iced Tea Kid's Drink, sweetened12 oz (4
Serving:1 Total fat:0.00 Carbs:2 Fiber:0.00 Points:1.0
#25
Iced Tea Large Drink, sweetened42 oz (16
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:3.0
#26
Iced Tea Medium Drink, sweetened32 oz (11
Serving:1 Total fat:0.00 Fiber:0.00 Points:2.0
#27
Iced Tea Regular Drink, sweetened22 oz (8
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:2.0
#28
Lemonade Kid's Drink12 oz (9
Serving:1 Total fat:0.00 Carbs:6 Fiber:0.00 Points:2.0
#29
Lemonade Large Drink42 oz (34
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:7.0
#30
Lemonade Medium Drink32 oz (24
Serving:1 Total fat:0.00 Carbs:5 Fiber:0.00 Points:5.0
#31
Lemonade Regular Drink22 oz (18
Serving:1 Total fat:0.00 Carbs:9 Fiber:0.00 Points:4.0
#32
Sprite Kid's Drink (12 oz) (9
Serving:1 Total fat:0.00 Carbs:6 Fiber:0.00 Points:2.0
#33
Sprite Large Drink (42 oz) (34
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:7.0
#34
Sprite Medium Drink32 oz (24
Serving:1 Total fat:0.00 Carbs:5 Fiber:0.00 Points:5.0
#35
Sprite Regular Drink22 oz (18
Serving:1 Total fat:0.00 Carbs:9 Fiber:0.00 Points:4.0
#36
Sugar Packets (1 packet) (1
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:0.0
#37
Carrot Cake (1 cake) (39
Serving:1 Total fat:19.00 Fiber:1.00 Points:9.0
#38
Cheesecake w/Strawberry Topping1 slice (43
Serving:1 Total fat:26.01 Carbs:5 Fiber:1.00 Points:11.0
#39
Chocolate Cake (1 cake) (30
Serving:1 Total fat:11.00 Carbs:9 Fiber:2.00 Points:7.0
#40
Pecan Pie (1 slice) (47
Serving:1 Total fat:25.53 Carbs:6 Fiber:2.00 Points:11.0
#41
Pineapple Cream Cheese Pie1 slice (32
Serving:1 Total fat:14.42 Carbs:3 Fiber:0.00 Points:8.0
#69
Cocktail Sauce (3/4 oz) (2
Serving:1 Total fat:0.00 Carbs:6 Fiber:0.00 Points:0.0
#70
Fat Free Italian Dressing1 packet (1
Serving:1 Total fat:0.00 Carbs:2 Fiber:0.00 Points:0.0
#71
Honey Mustard Dressing1 packet (16
Serving:1 Total fat:16.00 Carbs:5 Fiber:0.00 Points:5.0
#72
Honey Mustard Sauce3/4 oz (12
Serving:1 Total fat:12.00 Carbs:3 Fiber:0.00 Points:3.0
#73
Ranch Dressing (1 packet) (12
Serving:1 Total fat:12.00 Carbs:1 Fiber:0.00 Points:3.0
#74
Sour Cream (1 oz) (5
Serving:1 Total fat:5.53 Carbs:1 Fiber:0.00 Points:2.0
#75
Sweet & Sour Sauce (3/4 oz) (4
Serving:1 Total fat:0.00 Fiber:0.00 Points:1.0
#76
Tartar Sauce (3/4 oz) (10
Serving:1 Total fat:10.00 Carbs:1 Fiber:0.00 Points:3.0
#77
Thousand Island Dressing1 packet (12
Serving:1 Total fat:11.00 Carbs:5 Fiber:0.00 Points:3.0
#78
10 Piece Chicken Only4 servings (43
Serving:1 Total fat:26.09 Carbs:7 Fiber:0.00 Points:11.0
#79
10 Piece Chicken Pack4 servings (110
Serving:1 Total fat:66.08 Carbs:6 Fiber:7.00 Points:27.0
#80
10 Piece Fish Only4 servings (69
Serving:1 Total fat:47.26 Carbs:5 Fiber:0.00 Points:18.0
#81
10 Piece Fish Value Pack4 servings (136
Serving:1 Total fat:87.25 Carbs:4 Fiber:7.00 Points:34.0
#82
Seafood Feast6 servings (134
Serving:1 Total fat:85.41 Carbs:5 Fiber:6.00 Points:33.0
#83
Slaw, Fries, Hush Puppies4 servings (66
Serving:1 Total fat:39.99 Carbs:9 Fiber:7.00 Points:16.0
#84
Kid's Chicken (1 each) (67
Serving:1 Total fat:32.36 Carbs:5 Fiber:4.00 Points:15.0
#85
Kid's Fish (1 each) (95
Serving:1 Total fat:54.65 Carbs:5 Fiber:4.00 Points:23.0
#86
Kid's Shrimp (1 each) (73
Serving:1 Total fat:32.62 Carbs:10 Fiber:5.00 Points:17.0
#87
Blackened Chicken Salad1 each (24
Serving:1 Total fat:8.95 Fiber:3.00 Points:5.0
#88
Breadstick (1 each) (15
Serving:1 Total fat:5.40 Carbs:1 Fiber:1.00 Points:3.0
#89
Fat Free French (2 packets) (8
Serving:1 Total fat:0.00 Carbs:8 Fiber:0.00 Points:2.0
#90
Fat Free Italian2 packets (2
Serving:1 Total fat:0.00 Carbs:4 Fiber:0.00 Points:0.0
#91
Fried Chicken Salad1 each (49
Serving:1 Total fat:28.69 Carbs:1 Fiber:3.00 Points:12.0
#92
Fried Shrimp Salad1 each (60
Serving:1 Total fat:29.20 Carbs:10 Fiber:4.00 Points:14.0
#93
Garden Salad (1 each) (14
Serving:1 Total fat:7.81 Carbs:9 Fiber:3.00 Points:3.0
#94
Honey Mustard (2 packets) (32
Serving:1 Total fat:32.00 Fiber:0.00 Points:9.0
#95
Ranch (2 packets) (24
Serving:1 Total fat:24.00 Fiber:0.00 Points:7.0
#96
Thousand Island2 packets (24
Serving:1 Total fat:22.00 Fiber:0.00 Points:7.0
#97
Baked Chicken Sandwich1 each (49
Serving:1 Total fat:20.39 Carbs:8 Fiber:4.00 Points:11.0
#98
Baked Chicken Sandwich Combo1 each (98
Serving:1 Total fat:35.79 Carbs:7 Fiber:8.00 Points:22.0
#99
Baked Fish Sandwich1 each (64
Serving:1 Total fat:32.80 Carbs:8 Fiber:2.00 Points:15.0
#100
Baked Fish Sandwich Combo1 each (113
Serving:1 Total fat:48.02 Carbs:7 Fiber:6.00 Points:26.0
#101
Catch Sandwich (1 each) (72
Serving:1 Total fat:44.69 Carbs:7 Fiber:4.00 Points:17.0
#102
Catch Sandwich Combo1 each (121
Serving:1 Total fat:60.09 Carbs:6 Fiber:8.00 Points:29.0
#103
Cheese-Add to Sandwich2 half slices (7
Serving:1 Total fat:6.00 Carbs:1 Fiber:0.00 Points:2.0
#104
Fried Chicken Sandwich1 each (75
Serving:1 Total fat:41.07 Carbs:1 Fiber:2.00 Points:18.0
#105
Fried Chicken Sandwich Combo1 each (124
Serving:1 Total fat:56.47 Carbs:10 Fiber:6.00 Points:29.0
#106
Giant Sandwich (1 each) (83
Serving:1 Total fat:50.38 Carbs:7 Fiber:2.00 Points:21.0
#107
Giant Sandwich Combo1 each (132
Serving:1 Total fat:65.78 Carbs:6 Fiber:6.00 Points:31.0
#108
Baked Potato, plain1 each (23
Serving:1 Total fat:0.33 Carbs:4 Fiber:6.00 Points:4.0
#109
Bite Size Shrimp (1 order) (46
Serving:1 Total fat:21.38 Carbs:1 Fiber:2.00 Points:11.0
#110
Blackened Seasoning - addition1/8 tsp (
Serving:1 Total fat:0.02 Fiber:0.00 Points:0.0
#111
Breadstick (1 each) (15
Serving:1 Total fat:5.40 Carbs:1 Fiber:1.00 Points:3.0
#112
Breadstick (1 order) (60
Serving:1 Total fat:21.60 Carbs:4 Fiber:3.00 Points:13.0
#113
Broccoli (1 order) (3
Serving:1 Total fat:1.08 Carbs:4 Fiber:2.00 Points:0.0
#114
Butterfly Shrimp (1 order) (43
Serving:1 Total fat:26.76 Carbs:3 Fiber:1.00 Points:11.0
#115
Catfish (1 order) (36
Serving:1 Total fat:23.06 Carbs:8 Fiber:0.00 Points:9.0
#116
Clam Strips (1 order) (76
Serving:1 Total fat:46.67 Carbs:4 Fiber:6.00 Points:18.0
#117
Cole Slaw (1 order) (16
Serving:1 Total fat:11.53 Carbs:3 Fiber:2.00 Points:4.0
#118
Cole Slaw (1 pint) (66
Serving:1 Total fat:46.13 Carbs:2 Fiber:7.00 Points:16.0
#119
Corn on the Cob (1 ear) (18
Serving:1 Total fat:2.37 Carbs:7 Fiber:4.00 Points:3.0
#120
Country Style Fish1 order (50
Serving:1 Total fat:28.46 Carbs:10 Fiber:0.00 Points:12.0
#121
Cracklins (1.8 oz) (29
Serving:1 Total fat:23.03 Fiber:0.00 Points:8.0
#122
Flounder (1 order) (85
Serving:1 Total fat:53.39 Carbs:6 Fiber:1.00 Points:21.0
#123
French Fries (3.5 oz) (30
Serving:1 Total fat:15.40 Carbs:8 Fiber:4.00 Points:7.0
#124
Fried Okra (1 order) (23
Serving:1 Total fat:13.96 Carbs:3 Fiber:2.00 Points:5.0
#125
Green Beans (1 order) (6
Serving:1 Total fat:1.57 Fiber:3.00 Points:1.0
#126
Green Beans (1 pint) (24
Serving:1 Total fat:6.28 Carbs:1 Fiber:12.00 Points:5.0
#127
Gumbo with Rice (1 pint) (41
Serving:1 Total fat:15.73 Carbs:2 Fiber:3.00 Points:9.0
#128
Hush Puppies (1 order) (59
Serving:1 Total fat:39.17 Carbs:4 Fiber:4.00 Points:14.0
#129
Hush Puppy (1 each) (9
Serving:1 Total fat:6.53 Carbs:9 Fiber:1.00 Points:2.0
#130
Oysters (1 order) (32
Serving:1 Total fat:17.86 Carbs:1 Fiber:1.00 Points:8.0
#131
Rice (1 order) (23
Serving:1 Total fat:0.83 Carbs:8 Fiber:0.00 Points:5.0
#132
Salmon on Rice (1 order) (46
Serving:1 Total fat:14.21 Carbs:4 Fiber:0.00 Points:10.0
#133
Shrimp Scampi (1 order) (36
Serving:1 Total fat:32.00 Carbs:1 Fiber:0.00 Points:10.0
#134
Side Salad, no dressing1 order (6
Serving:1 Total fat:0.33 Carbs:4 Fiber:4.00 Points:0.0
#135
Tuscan Vegetables (1 order) (4
Serving:1 Total fat:1.12 Carbs:7 Fiber:2.00 Points:1.0
Dinner
#1
Baked Shrimp Scampi Dinner, 10 shrimp1 each (58
Serving:1 Total fat:34.72 Carbs:3 Fiber:4.00 Points:14.0
#2
Carb Counter Chicken Dinner, no Ranch1 each (24
Serving:1 Total fat:4.70 Carbs:6 Fiber:8.00 Points:5.0
#3
Carb Counter Chicken Dinner, with Ranch1 each (36
Serving:1 Total fat:16.85 Carbs:7 Fiber:8.00 Points:8.0
#4
Carb counter Fish Dinner, no Ranch1 each (28
Serving:1 Total fat:6.47 Carbs:5 Fiber:8.00 Points:5.0
#5
Carb Counter Fish Dinner, with Ranch1 each (40
Serving:1 Total fat:18.62 Carbs:6 Fiber:8.00 Points:9.0
#6
Low Cal Baked Shrimp Scampi Dinner1 each (40
Serving:1 Total fat:18.72 Carbs:2 Fiber:4.00 Points:9.0
#7
Low Cal Chicken Dinner1 each (33
Serving:1 Total fat:4.91 Carbs:3 Fiber:5.00 Points:6.0
#8
Low Cal Fish Dinner1 each (37
Serving:1 Total fat:6.68 Carbs:2 Fiber:4.00 Points:7.0
#9
Low Cal Salmon Dinner1 each (53
Serving:1 Total fat:16.39 Carbs:4 Fiber:4.00 Points:11.0
#10
Batter Dipped Fish1 piece (16
Serving:1 Total fat:9.70 Carbs:10 Fiber:0.00 Points:4.0
#11
Butterfly Shrimp (1 piece) (4
Serving:1 Total fat:2.68 Carbs:3 Fiber:0.00 Points:1.0
#12
Chicken Strip (1 piece) (17
Serving:1 Total fat:10.44 Carbs:1 Fiber:0.00 Points:4.0
#13
Stuffed Crab (1 each) (9
Serving:1 Total fat:4.78 Carbs:9 Fiber:0.00 Points:2.0
#14
Cheese Sticks, no sauce8 pieces (43
Serving:1 Total fat:23.63 Carbs:2 Fiber:0.00 Points:11.0
#15
Cheese Sticks, with sauce8 pieces (55
Serving:1 Total fat:35.63 Carbs:5 Fiber:0.00 Points:14.0
#16
Gumbo Soup with Rice1 bowl (20
Serving:1 Total fat:7.86 Carbs:6 Fiber:2.00 Points:4.0
#17
Jalapeno Cheese Bites9 pieces (34
Serving:1 Total fat:19.26 Carbs:6 Fiber:4.00 Points:8.0
#18
Coca Cola Kid's Drink12 oz (9
Serving:1 Total fat:0.00 Carbs:7 Fiber:0.00 Points:2.0
#19
Coca Cola Large Drink42 oz (35
Serving:1 Total fat:0.00 Carbs:6 Fiber:0.00 Points:7.0
#20
Coca Cola Medium Drink32 oz (24
Serving:1 Total fat:0.00 Carbs:8 Fiber:0.00 Points:5.0
#21
Coca Cola Regular Drink22 oz (18
Serving:1 Total fat:0.00 Carbs:1 Fiber:0.00 Points:4.0
#22
Half & Half (1 each) (1
Serving:1 Total fat:1.00 Carbs:1 Fiber:0.00 Points:0.0
#23
Hot Chocolate (10 oz) (11
Serving:1 Total fat:1.11 Carbs:4 Fiber:1.00 Points:2.0
#24
Iced Tea Kid's Drink, sweetened12 oz (4
Serving:1 Total fat:0.00 Carbs:2 Fiber:0.00 Points:1.0
#25
Iced Tea Large Drink, sweetened42 oz (16
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:3.0
#26
Iced Tea Medium Drink, sweetened32 oz (11
Serving:1 Total fat:0.00 Fiber:0.00 Points:2.0
#27
Iced Tea Regular Drink, sweetened22 oz (8
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:2.0
#28
Lemonade Kid's Drink12 oz (9
Serving:1 Total fat:0.00 Carbs:6 Fiber:0.00 Points:2.0
#29
Lemonade Large Drink42 oz (34
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:7.0
#30
Lemonade Medium Drink32 oz (24
Serving:1 Total fat:0.00 Carbs:5 Fiber:0.00 Points:5.0
#31
Lemonade Regular Drink22 oz (18
Serving:1 Total fat:0.00 Carbs:9 Fiber:0.00 Points:4.0
#32
Sprite Kid's Drink (12 oz) (9
Serving:1 Total fat:0.00 Carbs:6 Fiber:0.00 Points:2.0
#33
Sprite Large Drink (42 oz) (34
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:7.0
#34
Sprite Medium Drink32 oz (24
Serving:1 Total fat:0.00 Carbs:5 Fiber:0.00 Points:5.0
#35
Sprite Regular Drink22 oz (18
Serving:1 Total fat:0.00 Carbs:9 Fiber:0.00 Points:4.0
#36
Sugar Packets (1 packet) (1
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:0.0
#37
Carrot Cake (1 cake) (39
Serving:1 Total fat:19.00 Fiber:1.00 Points:9.0
#38
Cheesecake w/Strawberry Topping1 slice (43
Serving:1 Total fat:26.01 Carbs:5 Fiber:1.00 Points:11.0
#39
Chocolate Cake (1 cake) (30
Serving:1 Total fat:11.00 Carbs:9 Fiber:2.00 Points:7.0
#40
Pecan Pie (1 slice) (47
Serving:1 Total fat:25.53 Carbs:6 Fiber:2.00 Points:11.0
#41
Pineapple Cream Cheese Pie1 slice (32
Serving:1 Total fat:14.42 Carbs:3 Fiber:0.00 Points:8.0
#42
2 Piece Fish & Chicken Dinner Combo1 each (164
Serving:1 Total fat:93.28 Carbs:1 Fiber:7.00 Points:40.0
#43
2 Piece Fish Dinner Combo1 each (147
Serving:1 Total fat:82.85 Fiber:7.00 Points:36.0
#44
3 Piece Fish Dinner Combo1 each (163
Serving:1 Total fat:92.54 Fiber:7.00 Points:40.0
#45
Bite Size Shrimp Dinner Combo1 each (132
Serving:1 Total fat:61.82 Carbs:1 Fiber:8.00 Points:31.0
#46
Country Style Fish Dinner Combo1 each (136
Serving:1 Total fat:68.89 Carbs:10 Fiber:7.00 Points:32.0
#47
Deluxe Seafood Platter Combo1 each (188
Serving:1 Total fat:105.79 Carbs:5 Fiber:7.00 Points:46.0
#48
2 Piece Fish & Chicken Dinner1 each (146
Serving:1 Total fat:93.28 Carbs:1 Fiber:7.00 Points:36.0
#49
2 Piece Fish Dinner1 each (128
Serving:1 Total fat:82.85 Carbs:10 Fiber:7.00 Points:32.0
#50
3 Piece Fish Dinner1 each (144
Serving:1 Total fat:92.54 Carbs:10 Fiber:7.00 Points:36.0
#51
Bite Size Shrimp Platter1 each (113
Serving:1 Total fat:61.82 Carbs:1 Fiber:8.00 Points:27.0
#52
Catfish Dinner (1 each) (104
Serving:1 Total fat:63.50 Carbs:7 Fiber:7.00 Points:25.0
#53
Catfish Feast (1 each) (198
Serving:1 Total fat:141.35 Carbs:8 Fiber:11.00 Points:51.0
#54
Chicken Dinner (1 each) (119
Serving:1 Total fat:71.74 Carbs:2 Fiber:7.00 Points:29.0
#55
Clam Platter (1 each) (143
Serving:1 Total fat:87.09 Carbs:4 Fiber:13.00 Points:35.0
#56
Country Style Fish Dinner1 each (117
Serving:1 Total fat:68.89 Carbs:9 Fiber:7.00 Points:29.0
#57
Crab & Fish Dinner1 each (131
Serving:1 Total fat:82.72 Carbs:8 Fiber:7.00 Points:32.0
#58
Crab & Shrimp Dinner1 each (108
Serving:1 Total fat:63.37 Carbs:4 Fiber:7.00 Points:26.0
#59
Crab Dinner (1 each) (105
Serving:1 Total fat:59.55 Carbs:6 Fiber:7.00 Points:25.0
#60
Deluxe Seafood Platter1 each (169
Serving:1 Total fat:105.79 Carbs:4 Fiber:7.00 Points:42.0
#61
Fish & Fries (1 each) (111
Serving:1 Total fat:70.87 Carbs:7 Fiber:5.00 Points:27.0
#62
Fish & Shrimp Dinner1 each (150
Serving:1 Total fat:96.23 Carbs:6 Fiber:7.00 Points:37.0
#63
Fish, Shrimp & Chicken Platter1 each (169
Serving:1 Total fat:107.41 Carbs:8 Fiber:7.00 Points:42.0
#64
Flounder Dinner (1 each) (152
Serving:1 Total fat:93.83 Carbs:6 Fiber:8.00 Points:38.0
#65
Jumbo Fish Platter1 each (160
Serving:1 Total fat:102.23 Carbs:10 Fiber:7.00 Points:40.0
#66
Oyster Dinner (1 each) (99
Serving:1 Total fat:58.29 Fiber:7.00 Points:24.0
#67
Shrimp Dinner (1 each) (111
Serving:1 Total fat:67.19 Carbs:2 Fiber:8.00 Points:27.0
#68
Super Shrimp Platter1 each (137
Serving:1 Total fat:83.25 Carbs:2 Fiber:9.00 Points:34.0
#69
Cocktail Sauce (3/4 oz) (2
Serving:1 Total fat:0.00 Carbs:6 Fiber:0.00 Points:0.0
#70
Fat Free Italian Dressing1 packet (1
Serving:1 Total fat:0.00 Carbs:2 Fiber:0.00 Points:0.0
#71
Honey Mustard Dressing1 packet (16
Serving:1 Total fat:16.00 Carbs:5 Fiber:0.00 Points:5.0
#72
Honey Mustard Sauce3/4 oz (12
Serving:1 Total fat:12.00 Carbs:3 Fiber:0.00 Points:3.0
#73
Ranch Dressing (1 packet) (12
Serving:1 Total fat:12.00 Carbs:1 Fiber:0.00 Points:3.0
#74
Sour Cream (1 oz) (5
Serving:1 Total fat:5.53 Carbs:1 Fiber:0.00 Points:2.0
#75
Sweet & Sour Sauce (3/4 oz) (4
Serving:1 Total fat:0.00 Fiber:0.00 Points:1.0
#76
Tartar Sauce (3/4 oz) (10
Serving:1 Total fat:10.00 Carbs:1 Fiber:0.00 Points:3.0
#77
Thousand Island Dressing1 packet (12
Serving:1 Total fat:11.00 Carbs:5 Fiber:0.00 Points:3.0
#78
10 Piece Chicken Only4 servings (43
Serving:1 Total fat:26.09 Carbs:7 Fiber:0.0