Breakfast
#1
Biscuit
Serving:1 Total fat:11.00 Carbs:38 Fiber:1.00 Points:6.0
#2
Chick-fil-A Chick-n-Minis 3-count
Serving:1 Total fat:11.00 Carbs:28 Fiber:1.00 Points:6.0
#4
Chick-fil-A Chicken Biscuit
Serving:1 Total fat:19.00 Carbs:44 Fiber:2.00 Points:10.0
#5
Bacon/Egg & Cheese Biscuit
Serving:1 Total fat:26.00 Carbs:39 Fiber:1.00 Points:11.0
#6
Sausage Biscuit
Serving:1 Total fat:32.00 Carbs:38 Fiber:2.00 Points:12.0
#7
Biscuit and Gravy
Serving:1 Total fat:15.00 Carbs:43 Fiber:1.00 Points:8.0
#8
Chicken Breakfast Burrito
Serving:1 Total fat:16.00 Carbs:42 Fiber:4.00 Points:9.0
#9
Sausage Breakfast Burrito
Serving:1 Total fat:23.00 Carbs:39 Fiber:3.00 Points:10.0
#10
Sunflower Multigrain Bagel
Serving:1 Total fat:0.13 Carbs:41 Fiber:2.00 Points:4.0
#11
Chicken/Egg & Cheese on Bagel
Serving:1 Total fat:20.00 Carbs:49 Fiber:3.00 Points:11.0
#12
Chick-fil-A Chicken Platter
Serving:1 Total fat:32.00 Carbs:51 Fiber:2.00 Points:15.0
#13
Chick-fil-A Bacon Platter
Serving:1 Total fat:30.00 Carbs:44 Fiber:1.00 Points:13.0
#14
Chick-fil-A Sausage Platter
Serving:1 Total fat:46.00 Carbs:44 Fiber:2.00 Points:18.0
#15
Hash Browns
Serving:1 Total fat:17.00 Carbs:25 Fiber:3.00 Points:6.0
#16
Bacon [1 Slice]
Serving:1 Total fat:0.08 Fiber:0.00 Points:1.0
#17
Cheese [1 Slice]
Serving:1 Total fat:4.50 Carbs:1 Fiber:0.00 Points:1.0
#18
Egg [1 Folded]
Serving:1 Total fat:0.25 Carbs:1 Fiber:0.00 Points:2.0
#19
Sausage [1 Patty]
Serving:1 Total fat:20.00 Fiber:0.00 Points:6.0
#20
Cinnamon Cluster
Serving:1 Total fat:13.00 Carbs:60 Fiber:2.00 Points:8.0
#70
Chick-fil-A Lemonade: small9 oz
Serving:1 Total fat:0.50 Carbs:41 Fiber:0.00 Points:3.0
#71
Chick-fil-A Lemonade: medium12 oz
Serving:1 Total fat:0.50 Carbs:54 Fiber:0.00 Points:4.0
#72
Chick-fil-A Lemonade : large21 oz
Serving:1 Total fat:1.50 Carbs:95 Fiber:0.00 Points:8.0
#73
Chick-fil-A Diet Lemonade: small9 oz
Serving:1 Total fat:0.00 Carbs:5 Fiber:0.00 Points:0.0
#74
Chick-fil-A Diet Lemonade: medium12 oz
Serving:1 Total fat:0.00 Carbs:7 Fiber:0.00 Points:1.0
#75
Chick-fil-A Diet Lemonade : large21 oz
Serving:1 Total fat:0.00 Carbs:12 Fiber:0.00 Points:1.0
#76
Iced Tea Sweetened: small9 oz
Serving:1 Total fat:0.00 Carbs:19 Fiber:0.00 Points:2.0
#77
Iced Tea Sweetened: medium12 oz
Serving:1 Total fat:0.00 Carbs:26 Fiber:0.00 Points:2.0
#78
Iced Tea Sweetened : large21 oz
Serving:1 Total fat:0.00 Carbs:45 Fiber:0.00 Points:4.0
#79
Iced Tea Unsweetened: small9 oz
Serving:1 Total fat:0.00 Fiber:0.00 Points:0.0
#80
Iced Tea Unsweetened: medium12 oz
Serving:1 Total fat:0.00 Fiber:0.00 Points:0.0
#81
Iced Tea Unsweetened : large21 oz
Serving:1 Total fat:0.00 Carbs:1 Fiber:0.00 Points:0.0
#82
Coca-Cola Classic: small9 oz
Serving:1 Total fat:0.00 Carbs:28 Fiber:0.00 Points:2.0
#83
Coca-Cola Classic: medium12 oz
Serving:1 Total fat:0.00 Carbs:37 Fiber:0.00 Points:3.0
#84
Coca-Cola Classic : large21 oz
Serving:1 Total fat:0.00 Carbs:65 Fiber:0.00 Points:5.0
#85
Diet Coke: small [9 oz
Serving:1 Total fat:0.00 Fiber:0.00 Points:0.0
#86
Diet Coke: medium [12 oz
Serving:1 Total fat:0.00 Fiber:0.00 Points:0.0
#87
Diet Coke : large [21 oz
Serving:1 Total fat:0.00 Fiber:0.00 Points:0.0
#88
Dr Pepper: small [9 oz]
Serving:1 Total fat:0.00 Carbs:30 Fiber:0.00 Points:2.0
#89
Dr Pepper: medium [12 oz]
Serving:1 Total fat:0.00 Carbs:40 Fiber:0.00 Points:3.0
#90
Dr Pepper : large [21 oz]
Serving:1 Total fat:0.00 Carbs:70 Fiber:0.00 Points:5.0
#91
Cafe' Blends Coffee: medium16 oz
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:0.0
#92
Cafe' Blends Coffee: large20 oz
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:0.0
#93
Orange Juice [10 oz]
Serving:1 Total fat:0.00 Carbs:33 Fiber:0.00 Points:3.0
#94
Icedream Cup: small cup
Serving:1 Total fat:0.25 Carbs:41 Fiber:0.00 Points:5.0
#95
Icedream Cone: small cone
Serving:1 Total fat:0.17 Carbs:28 Fiber:0.00 Points:3.0
#96
Chick-fil-A Cheesecake
Serving:1 Total fat:21.00 Carbs:30 Fiber:2.00 Points:8.0
#97
Chick-fil-A Lemon Pie
Serving:1 Total fat:13.00 Carbs:63 Fiber:1.00 Points:9.0
#98
Fudge Nut Brownie
Serving:1 Total fat:15.00 Carbs:45 Fiber:2.00 Points:7.0
#99
Ketchup [1 packet/.31 oz]
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:0.0
#100
Mustard [1 packet/.21 oz
Serving:1 Total fat:0.00 Carbs:1 Fiber:0.00 Points:0.0
#101
Mayonnaise [1 packet/.42 oz]
Serving:1 Total fat:0.38 Carbs:1 Fiber:0.00 Points:2.0
#102
Light Mayonnaise1 packet/.42 oz
Serving:1 Total fat:0.17 Carbs:1 Fiber:0.00 Points:1.0
#103
Apple Jelly [1 packet/.5 oz]
Serving:1 Total fat:0.00 Carbs:9 Fiber:0.00 Points:1.0
#104
Grape Jelly [1 packet/.5 oz]
Serving:1 Total fat:0.00 Carbs:9 Fiber:0.00 Points:1.0
#105
Mixed Fruit Jelly1 packet/.5 oz
Serving:1 Total fat:0.00 Carbs:9 Fiber:0.00 Points:1.0
Lunch
#21
Chick-fil-A Chicken Sandwich
Serving:1 Total fat:16.00 Carbs:38 Fiber:1.00 Points:9.0
#22
Chick-fil-A Chicken Sandwichwheat bun
Serving:1 Total fat:13.00 Carbs:38 Fiber:3.00 Points:8.0
#23
Chick-fil-A Chicken Sandwichno butter
Serving:1 Total fat:13.00 Carbs:37 Fiber:1.00 Points:8.0
#24
Chicken Deluxe Sandwich
Serving:1 Total fat:16.00 Carbs:39 Fiber:2.00 Points:9.0
#25
Chicken Deluxe Sandwichwheat bun
Serving:1 Total fat:13.00 Carbs:40 Fiber:4.00 Points:8.0
#26
Chicken1 filet/no bun/no pickles
Serving:1 Total fat:11.00 Carbs:10 Fiber:0.00 Points:6.0
#27
Chick-fil-A Chargrilled Chicken Sandwich
Serving:1 Total fat:3.50 Carbs:33 Fiber:3.00 Points:5.0
#28
Chargrilled Chicken1 filet/no bun/no pickles
Serving:1 Total fat:1.50 Carbs:1 Fiber:0.00 Points:2.0
#29
Chick-fil-A Chargrilled Chicken Club Sano sauce
Serving:1 Total fat:11.00 Carbs:33 Fiber:3.00 Points:8.0
#30
Chick-fil-A Chicken Salad Sandwich
Serving:1 Total fat:15.00 Carbs:32 Fiber:5.00 Points:7.0
#31
Chick-fil-A Chick-n-Strips4-count
Serving:1 Total fat:13.00 Carbs:14 Fiber:1.00 Points:7.0
#32
Chick-fil-A Chick-n-Strips6-count
Serving:1 Total fat:20.00 Carbs:21 Fiber:1.00 Points:10.0
#33
Chick-fil-A Nuggets4-pack in Kid's Meal
Serving:1 Total fat:0.25 Carbs:6 Fiber:0.00 Points:3.0
#34
Chick-fil-A Nuggets6-pack in Kid's Meal
Serving:1 Total fat:0.38 Carbs:9 Fiber:0.00 Points:4.0
#35
Chick-fil-A Nuggets: 8-pack
Serving:1 Total fat:12.00 Carbs:12 Fiber:0.00 Points:6.0
#36
Chick-fil-A Nuggets: 12-pack
Serving:1 Total fat:18.00 Carbs:18 Fiber:1.00 Points:9.0
#37
Spicy Chicken Cool Wrap
Serving:1 Total fat:0.25 Carbs:52 Fiber:3.00 Points:7.0
#38
Chargrilled Chicken Cool Wrap
Serving:1 Total fat:0.29 Carbs:54 Fiber:3.00 Points:7.0
#39
Chicken Caesar Cool Wrap
Serving:1 Total fat:10.00 Carbs:52 Fiber:3.00 Points:9.0
#40
Chick-fil-A Chargrilled Chicken Garden S
Serving:1 Total fat:0.25 Carbs:9 Fiber:3.00 Points:3.0
#41
Chick-fil-A Chick-n-Strips Salad
Serving:1 Total fat:18.00 Carbs:22 Fiber:4.00 Points:8.0
#42
Chick-fil-A Southwest Chargrilled Salad
Serving:1 Total fat:0.33 Carbs:17 Fiber:5.00 Points:4.0
#43
Garlic and Butter Croutons
Serving:1 Total fat:0.13 Carbs:6 Fiber:0.00 Points:1.0
#44
Honey Roasted Sunflower Kernels
Serving:1 Total fat:0.29 Carbs:3 Fiber:1.00 Points:1.0
#45
Tortilla Strips
Serving:1 Total fat:3.50 Carbs:9 Fiber:1.00 Points:1.0
#46
Chick-fil-A Waffle Potato Friessmall
Serving:1 Total fat:13.00 Carbs:34 Fiber:4.00 Points:6.0
#47
Chick-fil-A Waffle Potato Friesmedium
Serving:1 Total fat:17.00 Carbs:56 Fiber:5.00 Points:8.0
#48
Chick-fil-A Waffle Potato FriesLarge
Serving:1 Total fat:19.00 Carbs:51 Fiber:6.00 Points:9.0
#49
Fresh Fruit Cup: medium
Serving:1 Total fat:0.00 Carbs:16 Fiber:2.00 Points:1.0
#50
Carrot & Raisin Salad: small
Serving:1 Total fat:0.25 Carbs:28 Fiber:2.00 Points:3.0
#51
Cole Slaw: small
Serving:1 Total fat:21.00 Carbs:17 Fiber:2.00 Points:7.0
#52
Side Salad
Serving:1 Total fat:0.13 Carbs:4 Fiber:2.00 Points:1.0
#53
Hearty Breast of Chicken Soupregular
Serving:1 Total fat:3.50 Carbs:18 Fiber:1.00 Points:3.0
#54
Hearty Breast of Chicken Souplarge
Serving:1 Total fat:0.29 Carbs:32 Fiber:3.00 Points:4.0
#55
Chicken Salad Cup
Serving:1 Total fat:18.00 Carbs:8 Fiber:4.00 Points:6.0
#56
Caesar Dressing2 tbsp/2.5 servings per container
Serving:1 Total fat:17.00 Carbs:1 Fiber:0.00 Points:5.0
#57
Reduced Fat Raspberry Vinaigrette Dressi2 tbsp/2 servings per container
Serving:1 Total fat:0.08 Carbs:15 Fiber:0.00 Points:2.0
#58
Buttermilk Ranch Dressing2 tbsp/2.5 servings per container
Serving:1 Total fat:16.00 Carbs:1 Fiber:0.00 Points:5.0
#59
Blue Cheese Dressing2 tbsp/2.5 servings per container
Serving:1 Total fat:16.00 Carbs:1 Fiber:0.00 Points:4.0
#60
Spicy Dressing2 tbsp/2.5 servings per container
Serving:1 Total fat:14.00 Carbs:2 Fiber:0.00 Points:4.0
#61
Thousand Island Dressing2 tbsp/2.5 servings per container
Serving:1 Total fat:14.00 Carbs:5 Fiber:0.00 Points:4.0
#62
Light Italian Dressing2 tbsp/2 servings per container
Serving:1 Total fat:0.50 Carbs:2 Fiber:0.00 Points:0.0
#63
Fat Free Honey Mustard Dressing2 tbsp/2 servings per container
Serving:1 Total fat:0.00 Carbs:14 Fiber:0.00 Points:1.0
#64
Polynesian Sauce [1 oz]
Serving:1 Total fat:0.25 Carbs:13 Fiber:0.00 Points:2.0
#65
Barbecue Sauce [1 oz]
Serving:1 Total fat:0.00 Carbs:11 Fiber:0.00 Points:1.0
#66
Honey Mustard Sauce [1 oz]
Serving:1 Total fat:0.00 Carbs:10 Fiber:0.00 Points:1.0
#67
Buttermilk Ranch Sauce0.75 oz
Serving:1 Total fat:12.00 Carbs:1 Fiber:0.00 Points:3.0
#68
Chick-fil-A Buffalo Sauce0.75 oz
Serving:1 Total fat:1.50 Carbs:1 Fiber:0.00 Points:0.0
#69
Honey Roasted BBQ Sauce0.4 oz
Serving:1 Total fat:0.25 Carbs:2 Fiber:0.00 Points:1.0
#70
Chick-fil-A Lemonade: small9 oz
Serving:1 Total fat:0.50 Carbs:41 Fiber:0.00 Points:3.0
#71
Chick-fil-A Lemonade: medium12 oz
Serving:1 Total fat:0.50 Carbs:54 Fiber:0.00 Points:4.0
#72
Chick-fil-A Lemonade : large21 oz
Serving:1 Total fat:1.50 Carbs:95 Fiber:0.00 Points:8.0
#73
Chick-fil-A Diet Lemonade: small9 oz
Serving:1 Total fat:0.00 Carbs:5 Fiber:0.00 Points:0.0
#74
Chick-fil-A Diet Lemonade: medium12 oz
Serving:1 Total fat:0.00 Carbs:7 Fiber:0.00 Points:1.0
#75
Chick-fil-A Diet Lemonade : large21 oz
Serving:1 Total fat:0.00 Carbs:12 Fiber:0.00 Points:1.0
#76
Iced Tea Sweetened: small9 oz
Serving:1 Total fat:0.00 Carbs:19 Fiber:0.00 Points:2.0
#77
Iced Tea Sweetened: medium12 oz
Serving:1 Total fat:0.00 Carbs:26 Fiber:0.00 Points:2.0
#78
Iced Tea Sweetened : large21 oz
Serving:1 Total fat:0.00 Carbs:45 Fiber:0.00 Points:4.0
#79
Iced Tea Unsweetened: small9 oz
Serving:1 Total fat:0.00 Fiber:0.00 Points:0.0
#80
Iced Tea Unsweetened: medium12 oz
Serving:1 Total fat:0.00 Fiber:0.00 Points:0.0
#81
Iced Tea Unsweetened : large21 oz
Serving:1 Total fat:0.00 Carbs:1 Fiber:0.00 Points:0.0
#82
Coca-Cola Classic: small9 oz
Serving:1 Total fat:0.00 Carbs:28 Fiber:0.00 Points:2.0
#83
Coca-Cola Classic: medium12 oz
Serving:1 Total fat:0.00 Carbs:37 Fiber:0.00 Points:3.0
#84
Coca-Cola Classic : large21 oz
Serving:1 Total fat:0.00 Carbs:65 Fiber:0.00 Points:5.0
#85
Diet Coke: small [9 oz
Serving:1 Total fat:0.00 Fiber:0.00 Points:0.0
#86
Diet Coke: medium [12 oz
Serving:1 Total fat:0.00 Fiber:0.00 Points:0.0
#87
Diet Coke : large [21 oz
Serving:1 Total fat:0.00 Fiber:0.00 Points:0.0
#88
Dr Pepper: small [9 oz]
Serving:1 Total fat:0.00 Carbs:30 Fiber:0.00 Points:2.0
#89
Dr Pepper: medium [12 oz]
Serving:1 Total fat:0.00 Carbs:40 Fiber:0.00 Points:3.0
#90
Dr Pepper : large [21 oz]
Serving:1 Total fat:0.00 Carbs:70 Fiber:0.00 Points:5.0
#91
Cafe' Blends Coffee: medium16 oz
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:0.0
#92
Cafe' Blends Coffee: large20 oz
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:0.0
#93
Orange Juice [10 oz]
Serving:1 Total fat:0.00 Carbs:33 Fiber:0.00 Points:3.0
#94
Icedream Cup: small cup
Serving:1 Total fat:0.25 Carbs:41 Fiber:0.00 Points:5.0
#95
Icedream Cone: small cone
Serving:1 Total fat:0.17 Carbs:28 Fiber:0.00 Points:3.0
#96
Chick-fil-A Cheesecake
Serving:1 Total fat:21.00 Carbs:30 Fiber:2.00 Points:8.0
#97
Chick-fil-A Lemon Pie
Serving:1 Total fat:13.00 Carbs:63 Fiber:1.00 Points:9.0
#98
Fudge Nut Brownie
Serving:1 Total fat:15.00 Carbs:45 Fiber:2.00 Points:7.0
#99
Ketchup [1 packet/.31 oz]
Serving:1 Total fat:0.00 Carbs:3 Fiber:0.00 Points:0.0
#100
Mustard [1 packet/.21 oz
Serving:1 Total fat:0.00 Carbs:1 Fiber:0.00 Points:0.0
#101
Mayonnaise [1 packet/.42 oz]
Serving:1 Total fat:0.38 Carbs:1 Fiber:0.00 Points:2.0
#102
Light Mayonnaise1 packet/.42 oz
Serving:1 Total fat:0.17 Carbs:1 Fiber:0.00 Points:1.0
#103
Apple Jelly [1 packet/.5 oz]
Serving:1 Total fat:0.00 Carbs:9 Fiber:0.00 Points:1.0
#104
Grape Jelly [1 packet/.5 oz]
Serving:1 Total fat:0.00 Carbs:9 Fiber:0.00 Points:1.0
#105
Mixed Fruit Jelly1 packet/.5 oz
Serving:1 Total fat:0.00 Carbs:9 Fiber:0.00 Points:1.0
Dinner
#21
Chick-fil-A Chicken Sandwich
Serving:1 Total fat:16.00 Carbs:38 Fiber:1.00 Points:9.0
#22
Chick-fil-A Chicken Sandwichwheat bun
Serving:1 Total fat:13.00 Carbs:38 Fiber:3.00 Points:8.0
#23
Chick-fil-A Chicken Sandwichno butter
Serving:1 Total fat:13.00 Carbs:37 Fiber:1.00 Points:8.0
#24
Chicken Deluxe Sandwich
Serving:1 Total fat:16.00 Carbs:39 Fiber:2.00 Points:9.0
#25
Chicken Deluxe Sandwichwheat bun
Serving:1 Total fat:13.00 Carbs:40 Fiber:4.00 Points:8.0
#26
Chicken1 filet/no bun/no pickles
Serving:1 Total fat:11.00 Carbs:10 Fiber:0.00 Points:6.0
#27
Chick-fil-A Chargrilled Chicken Sandwich
Serving:1 Total fat:3.50 Carbs:33 Fiber:3.00 Points:5.0
#28
Chargrilled Chicken1 filet/no bun/no pickles
Serving:1 Total fat:1.50 Carbs:1 Fiber:0.00 Points:2.0
#29
Chick-fil-A Chargrilled Chicken Club Sano sauce
Serving:1 Total fat:11.00 Carbs:33 Fiber:3.00 Points:8.0
#30
Chick-fil-A Chicken Salad Sandwich
Serving:1 Total fat:15.00 Carbs:32 Fiber:5.00 Points:7.0
#31
Chick-fil-A Chick-n-Strips4-count
Serving:1 Total fat:13.00 Carbs:14 Fiber:1.00 Points:7.0
#32
Chick-fil-A Chick-n-Strips6-count
Serving:1 Total fat:20.00 Carbs:21 Fiber:1.00 Points:10.0
#33
Chick-fil-A Nuggets4-pack in Kid's Meal
Serving:1 Total fat:0.25 Carbs:6 Fiber:0.00 Points:3.0
#34
Chick-fil-A Nuggets6-pack in Kid's Meal
Serving:1 Total fat:0.38 Carbs:9 Fiber:0.00 Points:4.0
#35
Chick-fil-A Nuggets: 8-pack
Serving:1 Total fat:12.00 Carbs:12 Fiber:0.00 Points:6.0
#36
Chick-fil-A Nuggets: 12-pack
Serving:1 Total fat:18.00 Carbs:18 Fiber:1.00 Points:9.0
#37
Spicy Chicken Cool Wrap
Serving:1 Total fat:0.25 Carbs:52 Fiber:3.00 Points:7.0
#38
Chargrilled Chicken Cool Wrap
Serving:1 Total fat:0.29 Carbs:54 Fiber:3.00 Points:7.0
#39
Chicken Caesar Cool Wrap
Serving:1 Total fat:10.00 Carbs:52 Fiber:3.00 Points:9.0
#40
Chick-fil-A Chargrilled Chicken Garden S
Serving:1 Total fat:0.25 Carbs:9 Fiber:3.00 Points:3.0
#41
Chick-fil-A Chick-n-Strips Salad
Serving:1 Total fat:18.00 Carbs:22 Fiber:4.00 Points:8.0
#42
Chick-fil-A Southwest Chargrilled Salad
Serving:1 Total fat:0.33 Carbs:17 Fiber:5.00 Points:4.0
#43
Garlic and Butter Croutons
Serving:1 Total fat:0.13 Carbs:6 Fiber:0.00 Points:1.0
#44
Honey Roasted Sunflower Kernels
Serving:1 Total fat:0.29 Carbs:3 Fiber:1.00 Points:1.0
#45
Tortilla Strips
Serving:1 Total fat:3.50 Carbs:9 Fiber:1.00 Points:1.0
#46
Chick-fil-A Waffle Potato Friessmall
Serving:1 Total fat:13.00 Carbs:34 Fiber:4.00 Points:6.0
#47
Chick-fil-A Waffle Potato Friesmedium
Serving:1 Total fat:17.00 Carbs:56 Fiber:5.00 Points:8.0
#48
Chick-fil-A Waffle Potato FriesLarge
Serving:1 Total fat:19.00 Carbs:51 Fiber:6.00 Points:9.0
#49
Fresh Fruit Cup: medium
Serving:1 Total fat:0.00 Carbs:16 Fiber:2.00 Points:1.0
#50
Carrot & Raisin Salad: small
Serving:1 Total fat:0.25 Carbs:28 Fiber:2.00 Points:3.0
#51
Cole Slaw: small
Serving:1 Total fat:21.00 Carbs:17 Fiber:2.00 Points:7.0
#52
Side Salad
Serving:1 Total fat:0.13 Carbs:4 Fiber:2.00 Points:1.0
#53
Hearty Breast of Chicken Soupregular
Serving:1 Total fat:3.50 Carbs:18 Fiber:1.00 Points:3.0
#54
Hearty Breast of Chicken Souplarge
Serving:1 Total fat:0.29